The only complete pole methodology for spinal alignment and nervous system regulation. 52 poses. 8 complete programs. 1 challenge. 1 system that brings you back to your axis - through every storm, every season, every version of yourself.





Built for the body modern life is quietly destroying. If you spend your life sitting at a desk, running a household, or managing constant stress, your body is actively locking up. This foundational program is designed to do the opposite of exhausting workouts. Through targeted, ground-based movement, you will systematically release accumulated tension, stabilize your core, and rebuild your posture from the ground up. This is a deliberate, daily practice created to help you decompress your spine, lower your stress, and find absolute stability in your own body. Most members feel a noticeable physical shift within their first 7 days.
The 40-Day Metamorphosis Program: A structured, day-by-day roadmap to completely reset your posture, mobility, and daily habits. The full 40 Day Metamorphosis Program
Focused 5-to-15 Minute Mini-Sessions: Short, efficient daily practices designed to fit into a busy schedule without overwhelming your day. 40, 5-15 minute mini training videos that support each day of your journey
52 Foundational Pose Training Videos: Precise, step-by-step breakdowns of every ground-based posture so you can practice with absolute certainty and safety. All 52 Polistic pose training videos
Daily workout and nutrition logging Daily Progress & Posture Tracking: Easy-to-use tools inside the app for workout logging and photo check-ins to visually map your physical evolution.
The Polistic Kitchen: Complete access to a library of simple, nutrient-dense recipes and video tutorials built for real physical vitality. Recipes and video tutorials inside the Kitchen,
Community Connection Hub: Entry into the private group chat for daily ground-level support, shared momentum, and real-time encouragement. Community Chat Group for daily support, motivation and help answer questions.

Most fitness apps are built to make you sweat. POLISTIC+ was built for the body modern life is quietly destroying. As a Platinum member, you receive every Polistic program, weekly live classes, and direct access to Jenesis for the precise guidance you need to build core strength, improve posture, regulate your nervous system, and reconnect to pleasure in every season of life. What changes in your body: Stronger core and full-body stability to counteract the physical toll of daily stress and sitting. Less pain, tension, and overwhelm as your body learns to release cumulative structural fatigue. More pleasure, openness, and confidence by shifting your movement from a chore to a restorative practice. Better posture and deeper body connection that brings you back into alignment and out of autopilot. More nervous system regulation to move your body out of fight-or-flight and into a state of calm. Support through every season of your life and cycle with personal, direct access to adapt the movement exactly to what your body needs today.
All access; everything GOLD members receive PLUS so much more!
Sacred Sessions (2 Weeks): Turn your physical practice into a moving meditation that calms a stressed mind, focusing entirely on spatial awareness, conscious breathing, and intentional presence.
Trauma Healing (2 Weeks): Safely unlock years of stored physical tension, discharge chronic nervous system stress, and return your body to a calm, grounded baseline. Trauma Healing: From Wound to Wisdom; Release stored tension and reclaim your body
Power, Posture & Pleasure (2 Weeks): Awaken your natural physical vitality, open your spine, and cultivate deep pelvic alignment so you naturally stand taller with unshakeable confidence. Power, Posture & Pleasure; Build core strength, open your spine, and feel turned on in your life
Mana in the Meta (4 Weeks): Learn how to drop completely out of fight-or-flight, clear internal inflammation, and live fully centered in your body through daily deliberate movement. Mana in the Meta; Reclaim your body and manifest your best life
Flex & Flow (7 Days): Restore smooth, fluid mobility to stiff joints, creating immediate space in tight hips and a compressed lower back without forcing painful splits or aggressive stretching
Poling on Your Period; Cyclical alignment so you stop fighting the pain.
Polistic Way (52 Days): The complete masterclass lifestyle integration to systematically move through every single position in the methodology and lock in your structural transformation.
Polistic Library (300+ videos); Uoon rituals, solstice & equinox practices, morning wake-ups, evening wind-downs, partner sessions, seasonal flows, and specialty teachings for every season of your body
Live Support with Jenesis and Community; Weekly live classes, direct messaging in the app, and real-time personalized feedback and guidance
Complete Tools for Your Journey; 52 pose training videos with detailed instruction, the full Kitchen (recipes, meal plans, video tutorials), daily workout & nutrition logging, progress tracking, photo check-ins, and your personal dashboard
Private PLATINUM-only community plus the global Polistic Chat Group for daily support, motivation, and answers from Polers on the same path
Exclusive discounts on Polistic retreats, workshops, and live events

Commit to the Year That Changes Everything. Imagine where your body could be one year from now. Move with more ease. Stand taller. Feel stronger. Build confidence in every position. Reconnect with yourself through daily movement and master all 52 Polistic poses while creating habits that support you for a lifetime. Real transformation takes more than a weekend. Over the course of a year, small daily actions compound into extraordinary change. As your consistency grows, so does your strength, mobility, posture, and confidence. The Polistic 365 Pass was designed for those who are ready to experience what becomes possible when they truly commit to themselves. This is the most supported and rewarding journey inside Polistic, a full year of guided practice, accountability, and milestones that celebrate every step of your transformation. And when you complete the challenge, you'll receive every dollar of your $997 investment back.
Guided Polistic Yoga sessions daily
Progress photos that capture your evolution Nervous system and axis assessment so we can name what is really going on
Custom practices and recommendations tailored to your goals, capacity, and resources
Daily nourishment tracking
Emotional, mental, and physical check-ins
Weekly LIVE community sessions
The Transformation Guarantee: Complete the milestone challenge tracks over the year and receive your entire $997 investment back.
Full 12-Month Premium App Access: Unlimited access to every program, seasonal flow, challenge, and core feature inside Polistic.
What is Polistic+ More than a fitness practice, a new way to move in the world. Your spine holds every story, every shutdown, every surrender. Polistic+ realigns your axis and teaches your body to remember what it knew before the world told you how to stand, how to move, how to be small. Posture isn't how you sit. It's how you've learned to survive - and what you're ready to reclaim.

Connect with the most supportive community in the world, right on your device. We are here cheering each other on!
Tackle the core issue, from the inside out. Stability and strength you can only find on the inside.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos, from daily updates, to weekly challenge check-ins. 365 right at your fingertips, progress you can feel and SEE!
Design your experience from over 400 custom videos to help you walk into the future standing stall and confident.
Throw away the weight scale, we do more than calorie count, we tap in and listen. A new approach to eating that will fill you up and leave room for desert!