The only complete pole methodology for spinal alignment and nervous system regulation. 52 poses. 8 complete programs. 1 challenge. 1 system that brings you back to your axis - through every storm, every season, every version of yourself.





This is your home base inside Polistic+. This is where you come back to your axis, calm your nervous system, and remember how powerful it feels to be steady in your own body
The full 40 Day Metamorphosis Program
40, 5-15 minute mini training videos that support each day of your journey
All 52 Polistic pose training videos
Regular progress check ins, including daily photos
Daily workout and nutrition logging
Recipes and video tutorials inside the Kitchen,
Community Chat Group for daily support, motivation and help answer questions.

Stronger core. Less pain. More pleasure. Platinum is for the woman who wants to feel strong, open, supported, and at home in her body every day. You get every Polistic program, weekly live classes with Jenesis, direct access to her, and the guidance to build core strength, improve posture, regulate your nervous system, and reconnect to pleasure in every season of life. What changes in your body: • Stronger core and full-body stability • Less pain, tension, and overwhelm • More pleasure, openness, and confidence • Better posture and deeper body connection • More nervous system regulation • Support through every season of your life and cycle This is not just more content. It is the deepest level of support for the woman who is done piecing her healing together alone. Inside Platinum, you are strengthening your core, improving posture, increasing mobility, softening stored tension, and creating more space for pleasure, confidence, and nervous system regulation — all in one place, with live support from Jenesis every week.
40-Day Polistic Yoga Metamorphosis — transform your body, mindset, and movement in 40 days
Sacred Sessions — elevate every movement with intention, breath, and grace (2 weeks)
Trauma Healing: From Wound to Wisdom; Release stored tension and reclaim your body
Power, Posture & Pleasure; Build core strength, open your spine, and feel turned on in your life
Mana in the Meta; Reclaim your body and manifest your best life
Flex & Flow: Unlock deeper flexibility and fluid movement in
Poling on Your Period; Cyclical alignment so you stop fighting your hormones
The Polistic Way: 52-Day Full Integration; Weave it all into a lifestyle
Polistic Library (300+ videos); Uoon rituals, solstice & equinox practices, morning wake-ups, evening wind-downs, partner sessions, seasonal flows, and specialty teachings for every season of your body
Live Support with Jenesis and Community; Weekly live classes, direct messaging in the app, and real-time personalized feedback and guidance
Complete Tools for Your Journey; 52 pose training videos with detailed instruction, the full Kitchen (recipes, meal plans, video tutorials), daily workout & nutrition logging, progress tracking, photo check-ins, and your personal dashboard
All Gold and Pearl-tier benefits included; Nothing left out
Private PLATINUM-only community plus the global Polistic Chat Group for daily support, motivation, and answers from women on the same path
Exclusive discounts on Polistic retreats, workshops, and live events

You look like you are holding it together, but your body tells a different story. You feel tense, on edge, or numb, and you are tired of trying to fix it with more willpower or random tools. This private 90 minute session is where we slow down and get honest. Together we name what your nervous system is actually carrying and what your body needs next. You leave with a clear plan, targeted practices, and the felt experience of being back on your own axis.
Simple written recap with your next steps so you know exactly what to focus on after the call
Pre session intake so I understand your body, history, and current season before we meet
Nervous system and axis assessment so we can name what is really going on
Custom practices and recommendations tailored to your goals, capacity, and resources
Session recording when possible so you can revisit the coaching and embodiment cues
Simple written recap with your next steps so you know exactly what to focus on after the call
What is Polistic+ More than a fitness practice, a new way to move in the world. Your spine holds every story, every shutdown, every surrender. Polistic+ realigns your axis and teaches your body to remember what it knew before the world told you how to stand, how to move, how to be small. Posture isn't how you sit. It's how you've learned to survive - and what you're ready to reclaim.

Connect with the most supportive community in the world, right on your device. We are here cheering each other on!
Tackle the core issue, from the inside out. Stability and strength you can only find on the inside.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos, from daily updates, to weekly challenge check-ins. 365 right at your fingertips, progress you can feel and SEE!
Design your experience from over 400 custom videos to help you walk into the future standing stall and confident.
Throw away the weight scale, we do more than calorie count, we tap in and listen. A new approach to eating that will fill you up and leave room for desert!