POLISTIC +
Most fitness programs ask you to punish your body. POLISTIC+ is built for the body modern life is quietly destroying.
The app that walks you through your own metamorphosis
Polistic+ Meets You Where You Are
Feel the Power of Polistic Yoga
Polistic GOLD Member
Built for the body modern life is quietly destroying. If you spend your life sitting at a desk, running a household, or managing constant stress, your body is actively locking up. This foundational program is designed to do the opposite of exhausting workouts. Through targeted, ground-based movement, you will systematically release accumulated tension, stabilize your core, and rebuild your posture from the ground up. This is a deliberate, daily practice created to help you decompress your spine, lower your stress, and find absolute stability in your own body. Most members feel a noticeable physical shift within their first 7 days.
The 40-Day Metamorphosis Program: A structured, day-by-day roadmap to completely reset your posture, mobility, and daily habits. The full 40 Day Metamorphosis Program
Focused 5-to-15 Minute Mini-Sessions: Short, efficient daily practices designed to fit into a busy schedule without overwhelming your day. 40, 5-15 minute mini training videos that support each day of your journey
52 Foundational Pose Training Videos: Precise, step-by-step breakdowns of every ground-based posture so you can practice with absolute certainty and safety. All 52 Polistic pose training videos
Daily workout and nutrition logging Daily Progress & Posture Tracking: Easy-to-use tools inside the app for workout logging and photo check-ins to visually map your physical evolution.
The Polistic Kitchen: Complete access to a library of simple, nutrient-dense recipes and video tutorials built for real physical vitality. Recipes and video tutorials inside the Kitchen,
Community Connection Hub: Entry into the private group chat for daily ground-level support, shared momentum, and real-time encouragement. Community Chat Group for daily support, motivation and help answer questions.
$39
Monthly
Polistic PLATINUM Member
Most fitness apps are built to make you sweat. POLISTIC+ was built for the body modern life is quietly destroying. As a Platinum member, you receive every Polistic program, weekly live classes, and direct access to Jenesis for the precise guidance you need to build core strength, improve posture, regulate your nervous system, and reconnect to pleasure in every season of life. What changes in your body: Stronger core and full-body stability to counteract the physical toll of daily stress and sitting. Less pain, tension, and overwhelm as your body learns to release cumulative structural fatigue. More pleasure, openness, and confidence by shifting your movement from a chore to a restorative practice. Better posture and deeper body connection that brings you back into alignment and out of autopilot. More nervous system regulation to move your body out of fight-or-flight and into a state of calm. Support through every season of your life and cycle with personal, direct access to adapt the movement exactly to what your body needs today.
All access; everything GOLD members receive PLUS so much more!
INVALUABLE Polistic Assessment Every 90 days of consistent practice you receive a BONUS Polistic Assessment You will receive real live feedback on your daily data with life changing hack ideas to help you achieve your goals
Sacred Sessions (2 Weeks): Turn your physical practice into a moving meditation that calms a stressed mind, focusing entirely on spatial awareness, conscious breathing, and intentional presence.
Trauma Healing (2 Weeks): Safely unlock years of stored physical tension, discharge chronic nervous system stress, and return your body to a calm, grounded baseline. Trauma Healing: From Wound to Wisdom; Release stored tension and reclaim your body
Power, Posture & Pleasure (2 Weeks): Awaken your natural physical vitality, open your spine, and cultivate deep pelvic alignment so you naturally stand taller with unshakeable confidence. Power, Posture & Pleasure; Build core strength, open your spine, and feel turned on in your life
Mana in the Meta (4 Weeks): Learn how to drop completely out of fight-or-flight, clear internal inflammation, and live fully centered in your body through daily deliberate movement. Mana in the Meta; Reclaim your body and manifest your best life
Flex & Flow (7 Days): Restore smooth, fluid mobility to stiff joints, creating immediate space in tight hips and a compressed lower back without forcing painful splits or aggressive stretching
Poling on Your Period; Cyclical alignment so you stop fighting the pain.
Polistic Way (52 Days): The complete masterclass lifestyle integration to systematically move through every single position in the methodology and lock in your structural transformation.
Polistic Library (300+ videos); Uoon rituals, solstice & equinox practices, morning wake-ups, evening wind-downs, partner sessions, seasonal flows, and specialty teachings for every season of your body
Live Support with Jenesis and Community; Weekly live classes, direct messaging in the app, and real-time personalized feedback and guidance
Complete Tools for Your Journey; 52 pose training videos with detailed instruction, the full Kitchen (recipes, meal plans, video tutorials), daily workout & nutrition logging, progress tracking, photo check-ins, and your personal dashboard
Private PLATINUM-only community plus the global Polistic Chat Group for daily support, motivation, and answers from Polers on the same path
Exclusive discounts on Polistic retreats, workshops, and live events
$97
Polistic 365 Transformation Pass
Commit to the Year That Changes Everything. Imagine where your body could be one year from now. Move with more ease. Stand taller. Feel stronger. Build confidence in every position. Reconnect with yourself through daily movement and master all 52 Polistic poses while creating habits that support you for a lifetime. Real transformation takes more than a weekend. Over the course of a year, small daily actions compound into extraordinary change. As your consistency grows, so does your strength, mobility, posture, and confidence. The Polistic 365 Pass was designed for those who are ready to experience what becomes possible when they truly commit to themselves. This is the most supported and rewarding journey inside Polistic, a full year of guided practice, accountability, and milestones that celebrate every step of your transformation. And when you complete the challenge, you'll receive every dollar of your $997 investment back.
Guided Polistic Yoga sessions daily
Weekly LIVE community sessions
Every 90 days you will receive a the Polistic Assesment showing you where you are along with real life impactful feedback to help you live your best life.
Progress photos that capture your evolution
Custom practices and recommendations tailored to your goals, capacity, and resources
Daily nourishment tracking
Emotional, mental, and physical check-ins
The Transformation Guarantee: Complete the milestone challenge tracks over the year and receive your entire $997 investment back.
Full 12-Month Premium App Access: Unlimited access to every program, seasonal flow, challenge, and core feature inside Polistic.
$997
for 1 monthPolistic +
Your blueprint that builds you back stronger than ever
This is what happens when the right practice finds the right body. Cortisol drops. Serotonin rises. Back pain fades. Your pelvic floor heals. Your confidence returns. POLISTIC+ addresses everything modern life has quietly taken.
Complete personalized fitness solution
Community Connection
Connect with the most supportive community in the world, right on your device. We are here cheering each other on!
Pelvic Floor Power
Tackle the core issue, from the inside out. Stability and strength you can only find on the inside.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
52 Pose Challenge
Check-in with weekly photos, from daily updates, to weekly challenge check-ins. 365 right at your fingertips, progress you can feel and SEE!
Custom Programs
Design your experience from over 400 custom videos to help you walk into the future standing stall and confident.
Intuitive Eating
Throw away the weight scale, we do more than calorie count, we tap in and listen. A new approach to eating that will fill you up and leave room for desert!
Frequently Asked Questions
Do I need to climb the pole or have aerial experience
No climbing is required Every single movement in this practice is performed safely on the floor using the pole strictly as a steady support tool for leverage and balance
Is this practice suitable for beginners or inflexible bodies
Yes This system is specifically designed for stiff bodies and absolute beginners The pole meets you exactly where your current mobility baseline is today so you can build strength safely without straining your joints
How much space do I need at home to practice
You only need enough floor space to lay down a standard yoga mat around your pole There are no wide spinning or flying movements so a basic home room setup works perfectly
How long are the daily sessions
The daily practices are designed to fit easily into a busy schedule ranging from 5 to 15 minutes a day with comprehensive foundational tracking programs available when you want to dive deeper
What equipment do I need to get started
A standard vertical pole installed at home to use as your physical anchor.
