The only complete pole methodology for spinal alignment and nervous system regulation. 52 poses. 8 complete programs. 1 challenge. 1 system that brings you back to your axis - through every storm, every season, every version of yourself.





Come back to your axis, calm your nervous system, and remember how powerful it feels to be steady in your own body
The full 40 Day Metamorphosis Program
40, 5-15 minute mini training videos that support each day of your journey
All 52 Polistic pose training videos
Regular progress check ins, including daily photos
Daily workout and nutrition logging
Recipes and video tutorials inside the Kitchen,
Community Chat Group for daily support, motivation and help answer questions.

Most fitness apps are built to make you sweat. POLISTIC+ was built for the body modern life is quietly destroying You get every Polistic program, weekly live classes with Jenesis, direct access to her, and the guidance to build core strength, improve posture, regulate your nervous system, and reconnect to pleasure in every season of life. What changes in your body: • Stronger core and full-body stability • Less pain, tension, and overwhelm • More pleasure, openness, and confidence • Better posture and deeper body connection • More nervous system regulation • Support through every season of your life and cycle
40-Day Polistic Yoga Metamorphosis — transform your body, mindset, and movement in 40 days
Sacred Sessions — elevate every movement with intention, breath, and grace (2 weeks)
Trauma Healing: From Wound to Wisdom; Release stored tension and reclaim your body
Power, Posture & Pleasure; Build core strength, open your spine, and feel turned on in your life
Mana in the Meta; Reclaim your body and manifest your best life
Flex & Flow: Unlock deeper flexibility and fluid movement in
Poling on Your Period; Cyclical alignment so you stop fighting your hormones
The Polistic Way: 52-Day Full Integration; Weave it all into a lifestyle
Polistic Library (300+ videos); Uoon rituals, solstice & equinox practices, morning wake-ups, evening wind-downs, partner sessions, seasonal flows, and specialty teachings for every season of your body
Live Support with Jenesis and Community; Weekly live classes, direct messaging in the app, and real-time personalized feedback and guidance
Complete Tools for Your Journey; 52 pose training videos with detailed instruction, the full Kitchen (recipes, meal plans, video tutorials), daily workout & nutrition logging, progress tracking, photo check-ins, and your personal dashboard
All Gold and Pearl-tier benefits included; Nothing left out
Private PLATINUM-only community plus the global Polistic Chat Group for daily support, motivation, and answers from women on the same path
Exclusive discounts on Polistic retreats, workshops, and live events

Commit to the Year That Changes Everything. Imagine where your body could be one year from now. Move with more ease. Stand taller. Feel stronger. Build confidence in every position. Reconnect with yourself through daily movement and master all 52 Polistic poses while creating habits that support you for a lifetime. Real transformation takes more than a weekend. Over the course of a year, small daily actions compound into extraordinary change. As your consistency grows, so does your strength, mobility, posture, and confidence. The Polistic 365 Pass was designed for those who are ready to experience what becomes possible when they truly commit to themselves. This is the most supported and rewarding journey inside Polistic, a full year of guided practice, accountability, and milestones that celebrate every step of your transformation. And when you complete the challenge, you'll receive every dollar of your $997 investment back.
Guided Polistic Yoga sessions daily
Progress photos that capture your evolution Nervous system and axis assessment so we can name what is really going on
Custom practices and recommendations tailored to your goals, capacity, and resources
Daily nourishment tracking
Emotional, mental, and physical check-ins
Weekly LIVE community sessions
The Transformation Guarantee: Complete the milestone challenge tracks over the year and receive your entire $997 investment back.
Full 12-Month Premium App Access: Unlimited access to every program, seasonal flow, challenge, and core feature inside Polistic.
What is Polistic+ More than a fitness practice, a new way to move in the world. Your spine holds every story, every shutdown, every surrender. Polistic+ realigns your axis and teaches your body to remember what it knew before the world told you how to stand, how to move, how to be small. Posture isn't how you sit. It's how you've learned to survive - and what you're ready to reclaim.

Connect with the most supportive community in the world, right on your device. We are here cheering each other on!
Tackle the core issue, from the inside out. Stability and strength you can only find on the inside.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos, from daily updates, to weekly challenge check-ins. 365 right at your fingertips, progress you can feel and SEE!
Design your experience from over 400 custom videos to help you walk into the future standing stall and confident.
Throw away the weight scale, we do more than calorie count, we tap in and listen. A new approach to eating that will fill you up and leave room for desert!