10 years ago my mentor taught me about “time” and how we all get the same 1444 minutes . . .
Poling can be done at any age, any size and any gender! Yoga Poses are much easier to get into with the help of a pole.
The Sun Salutation is a combination of yoga poses. Add the Pole and the Sun Salutation is done with ease and stability. The Pole allows you to stretch your body even further!
Online courses on Pole Yoga are coming SOON! Put the Pole on your Christmas list today! The first 100 people that purchase a pole from Polistic Plus will receive a free tutorial on the basics of Pole Yoga!
See you on the Pole!
Jennifer
What is the difference between Pole Dance, Pole Yoga, and Pole Fitness?
Have fun and lose weight at home with Polistic Plus Pole Yoga. Destress, tone and tune your body in less than 30 minutes a week. Never leave the ground!
Learn how to balance you chakras with Pole Yoga. Jennifer Rollins, developer of Polistic Plus teaches how to use the fitness pole as a healing tool. Join today!
These videos are typically only available to the Patron’s on Patreon for $5.00 a month.
With . . .
Winter blues getting you down? There are natural ways to lift your energy during this time!
Sometimes . . .
Fitness for your menstrual cycle, Pole Yoga on your Period made easy!
65 year old pracitces Pole Yoga for strength, balance and relaxation. Pole Yoga is fitness for everyone. Never leave the ground in this evolutionary movement practice
Mommy and Me and Pole Yoga is a new movement practice for the family. Take your Yoga practice to the pole with your child!
Today I go MTV Crib style and invite you into my home in Colorado.
We share . . .
Addiction is a taboo subject.
We have to talk about it, because our addictions . . .
