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Heal Addiction Naturally; Quit alcohol, coffee, cigarettes & cocaine with Pole Yoga and fresh juice

Before and after quitting alcohol

I quit alcohol, coffee, cigarettes, and cocaine by replacing them with Pole Yoga and fresh squeezed juice.

Addiction is a taboo subject.

We have to talk about it, because our addictions . . .  read more

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Adventure Pole Yoga, Pole Yoga at 10,000 feet

Pole yoga in Colorado Rocky Mountains

Adventure Pole Yoga takes the Pole into nature!

We took the pole to 10,000 feet in the Colorado Rocky Mountains.

Poling . . .  read more

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Yogini tries Pole Yoga

Kate Bear Fossil

Kate Bear Fossil is a mother, artist, lover and Yogini. If you have a foundation in yoga you will LOVE Pole Yoga. Like Kate says there are places you can get with pole, you just can't reach without!

Join and us on the Pole to take your yoga practice to the next level! This is a new Pole Fitness you use the "Stripper pole" with. Practice at any age!

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Build Self Confidence with Pole Yoga

How is your self confidence? Did you see J. Lo at the Superbowl and see yourself on the pole? Polistic Plus Pole Yoga is a new and and exciting Pole Fitness practice. Join the Pole movement today!

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Join the 52 Pole Yoga Pose Challenge

Pole Yoga

Join the 52 Pole Yoga Pose Challenge today! Video yourself practicing all 52 poses and upload! #polehero Balance, tone and tune the body with this brand new pole fitness.

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Pole yoga with my Son

pole yoga with mom

My son grew up practicing Pole yoga with me. Having a pole in the house has been the norm for my kids.

Maybe you think “stripper pole” when thinking of the pole.

Think of a Yoga Pole instead.

There is nothing sexual or obscure about stretching on a pole.

Humans . . .  read more

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Healing addiction with Pole Yoga

Balance negativity with Pole Yoga

Cocaine, sex, money, food, alcohol and the list goes on and on; negative addiction plagued my life on this earth. 

That was until I found Pole Yoga.

10 years ago my mentor taught me about “time” and how we all get the same 1444 minutes . . .  read more