Have fun and lose weight at home with Polistic Plus Pole Yoga. Destress, tone and tune your body in less than 30 minutes a week. Never leave the ground!
65 year old pracitces Pole Yoga for strength, balance and relaxation. Pole Yoga is fitness for everyone. Never leave the ground in this evolutionary movement practice
Mommy and Me and Pole Yoga is a new movement practice for the family. Take your Yoga practice to the pole with your child!