Lindsay shares her first experience with Pole Yoga.
You can feel Lindsay’s emotions as she talks about Pole Yoga.
Having babies is not easy on our bodies. Diastasis Recti and damaged pelvic floor can leave you feeling out of whack.
The Yoga Pole is a tool to help the poler find their center and regain control.
So often in our day to day lives of mothering, we are left without a space to align and connect with our inner being.
The body needs attention, the same way our car or homes need attention.
Maintain your body with the yoga pole.
Give yourself 30 minutes a week of Pole Yoga.
All you have to do is show up.
Join Lindsay and the others that have found peace and healing on the pole.
Pole Fitness is transformed into a transformative practice with Pole Yoga.
Unlock your potential with Pole Yoga.
Join here https://www.patreon.com/polisticplus for the Pole Yoga library.
Purchase your X-pole Yoga Pole here~
The pole is a portal to the highest version of yourself.
Only a few are brave enough to take the step.
Are you the one the pole is calling?
Answer the call and meet me at the pole!