Pole Yoga strengthens, balances, tones and tunes the physical and energetic body.
Pole Yoga in the Colorado Mountains.
Polistic Plus Pole Yoga is a new transcendental fitness practice.
There are 52 main Pole Yoga poses with variations and modifications making the practice available to all ages, sizes and genders.
Polistic Plus is the only Pole Yoga where the Poler remains grounded the entire time.
The Pole is used as a balancing, stabilizing and resistance tool.
If you are craving a new way to connect with your mind, body and soul, Polistic Plus is the cure.
Order your Pole Yoga Guide and Pole today!
I developed Polistic Plus Pole Yoga in 2009. I put the practice on the shelf as some traumatic life situations happened. After almost taking my own life, I turned back the pages to my journals where Polistic Plus was born.
After loosing 55 pounds in one year with Polistic Plus I vowed that I would spend my life sharing this practice to help others.
Pole Yoga is a life long practice. It is not a get fit quick scheme. If that’s what you are looking for, this is not your thing.
Polistic Plus Pole Yoga promotes having a pole in your own space and devoting at least 30 minutes a week to the practice.
If you are serious about taking control of YOUR OWN HEALTH, I am here to help you.
I look forward to connecting and elevating with you!