Pole Yoga Training Poster-Large


Are you looking for a lifelong fitness practice?

Polistic Plus is designed to heal the body, calm the mind, increase power and build strength from the inside out!

All of the poses are practiced on the ground, with your own body resistance.

Hold each pose for at least 12 counts, and do the pose on each side of the body.

Pracitce all 52 poses in one session, or choose your favorites for a few minute tune up.

This practice has helped women rebuild after birth, and heal from depression.

Kids love the pole, too!




52 Pose Pole Yoga Poster

Easily turn your space into a Pole Yoga sanctuary

Learn Pole Yoga at home!

This poster makes practicing easy and fun!

Polistic Plus is the only Pole fitness practice where the Poler never leaves the ground.

Find your inner power and zen on the pole!

Printed on high quality poster paper the design is sharp and clean with stunning color and vibrancy.

Wipe clean with a cloth.

Ships rolled in a tube.

Additional information


33.1×46.8 inch


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