
Fitness for your menstrual cycle, Pole Yoga on your Period made easy!
Fitness for your menstrual cycle, Pole Yoga on your Period made easy!
Mommy and Me and Pole Yoga is a new movement practice for the family. Take your Yoga practice to the pole with your child!
Addiction is a taboo subject.
We have to talk about it, because our addictions . . .
We took the pole to 10,000 feet in the Colorado Rocky Mountains.
Poling . . .
This new way to use the fitness pole is open to anyone! In Polistic Plus Pole Yoga the poler never leaves the ground. The "stripper pole" is turned into a balancing, healing tool. This practice is unlike any other! Balance your chakras, increase energy, build muscle and lose weight!