Fitness for your menstrual cycle, Pole Yoga on your Period made easy!
Mommy and Me and Pole Yoga is a new movement practice for the family. Take your Yoga practice to the pole with your child!
I quit alcohol, coffee, cigarettes, and cocaine by replacing them with Pole Yoga and fresh squeezed juice.
Addiction is a taboo subject.
We have to talk about it, because our addictions . . .
Adventure Pole Yoga takes the Pole into nature!
We took the pole to 10,000 feet in the Colorado Rocky Mountains.
Poling . . .
This new way to use the fitness pole is open to anyone! In Polistic Plus Pole Yoga the poler never leaves the ground. The "stripper pole" is turned into a balancing, healing tool. This practice is unlike any other! Balance your chakras, increase energy, build muscle and lose weight!