Have fun and lose weight at home with Polistic Plus Pole Yoga. Destress, tone and tune your body in less than 30 minutes a week. Never leave the ground!
Lose Weight, Have Fun and Get Fit at Home!
Tag: Mindfulness
Balance your Chakras with Pole Yoga
Learn how to balance you chakras with Pole Yoga. Jennifer Rollins, developer of Polistic Plus teaches how to use the fitness pole as a healing tool. Join today!
Share the Pole Yoga movement
Healing Anger Energy Naturally
Heal Seasonal Depression Naturally
Seasonal Depression affects millions of people every year, Pole Yoga can help!
Winter blues getting you down? There are natural ways to lift your energy during this time!
Do you feel more tired, sluggish and depressed in the winter?
Sometimes . . .
