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Lose Weight, Have Fun and Get Fit at Home!

Get fit at home and have fun

Have fun and lose weight at home with Polistic Plus Pole Yoga. Destress, tone and tune your body in less than 30 minutes a week. Never leave the ground!

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Balance your Chakras with Pole Yoga

Balance Chakras with Pole Yoga

Learn how to balance you chakras with Pole Yoga. Jennifer Rollins, developer of Polistic Plus teaches how to use the fitness pole as a healing tool. Join today!

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Heal Seasonal Depression Naturally

seasonal depression

Seasonal Depression affects millions of people every year, Pole Yoga can help!

Winter blues getting you down? There are natural ways to lift your energy during this time!

Jennifer shares how balances seasonal depression naturally.

Do you feel more tired, sluggish and depressed in the winter?

Sometimes . . .  read more