Heal Depression Naturally with Pole Yoga. Polistic Plus Pole Yoga is a new way to practice Pole Fitness.
As you can see here, even with all of the physical limitations, Karrie is still a bad ass on the pole. She moved through each pose with breathing and focusing on her spine alignment.
Working with women like Karrie is WHY I AM TEACHING POLE TODAY!
You don’t have to be fit, or skinny, or young, or in perfect health to start a Pole Practice. You don’t even have to have a lot of extra TIME! Doing just a few Poses a week will align your spine, balance your energy and build core strength. Finding a spot to relax and become present is often a daunting task for us moms. Pole is a place we can work it all out, be free and find a moment to focus on our own bodies.
This evening Karrie called me and she is putting her pole back up. She found relief from her pain today and I’m grateful she is taking the steps to self care and being the best she can be! She is starting her own Pole Practice at home now!
Order your Pole now to start your OWN Pole Practice. Now that the Pole Studio is ready to film in we have some great content coming your way. Follow us on YouTube for LIVE Updates and Free Tutorials on HOW TO USE your Pole in your own home!
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See you on the Pole!