Fitness for your menstrual cycle, Pole Yoga on your Period made easy!
Tag: postpartum fitness
Mommy & Me Pole Yoga
Mommy and Me and Pole Yoga is a new movement practice for the family. Take your Yoga practice to the pole with your child!
How much space do you need for a pole?
Do you have room for a pole at your house?
Today I go MTV Crib style and invite you into my home in Colorado.
We share . . .
Heal Addiction Naturally; Quit alcohol, coffee, cigarettes & cocaine with Pole Yoga and fresh juice
I quit alcohol, coffee, cigarettes, and cocaine by replacing them with Pole Yoga and fresh squeezed juice.
Addiction is a taboo subject.
We have to talk about it, because our addictions . . .
Adventure Pole Yoga, Pole Yoga at 10,000 feet
Adventure Pole Yoga takes the Pole into nature!
We took the pole to 10,000 feet in the Colorado Rocky Mountains.
Poling . . .
Yogini tries Pole Yoga
Kate Bear Fossil is a mother, artist, lover and Yogini. If you have a foundation in yoga you will LOVE Pole Yoga. Like Kate says there are places you can get with pole, you just can't reach without!
Join and us on the Pole to take your yoga practice to the next level! This is a new Pole Fitness you use the "Stripper pole" with. Practice at any age!
Foundations of Pole Yoga
This new way to use the fitness pole is open to anyone! In Polistic Plus Pole Yoga the poler never leaves the ground. The "stripper pole" is turned into a balancing, healing tool. This practice is unlike any other! Balance your chakras, increase energy, build muscle and lose weight!
Lindsay Does Pole Yoga
Lindsay practices Pole Yoga for the first time. Postpartum fitness made fun with Polistic Plus.