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Pole Yoga on Your Period

Pole fitness on your period

Fitness for your menstrual cycle, Pole Yoga on your Period made easy!

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How much space do you need for a pole?

Pole at home

Do you have room for a pole at your house?

Today I go MTV Crib style and invite you into my home in Colorado.

We share . . .  read more

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Heal Addiction Naturally; Quit alcohol, coffee, cigarettes & cocaine with Pole Yoga and fresh juice

Before and after quitting alcohol

I quit alcohol, coffee, cigarettes, and cocaine by replacing them with Pole Yoga and fresh squeezed juice.

Addiction is a taboo subject.

We have to talk about it, because our addictions . . .  read more

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Adventure Pole Yoga, Pole Yoga at 10,000 feet

Pole yoga in Colorado Rocky Mountains

Adventure Pole Yoga takes the Pole into nature!

We took the pole to 10,000 feet in the Colorado Rocky Mountains.

Poling . . .  read more

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Yogini tries Pole Yoga

Kate Bear Fossil

Kate Bear Fossil is a mother, artist, lover and Yogini. If you have a foundation in yoga you will LOVE Pole Yoga. Like Kate says there are places you can get with pole, you just can't reach without!

Join and us on the Pole to take your yoga practice to the next level! This is a new Pole Fitness you use the "Stripper pole" with. Practice at any age!

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Foundations of Pole Yoga

Foundations of Pole Yoga

This new way to use the fitness pole is open to anyone! In Polistic Plus Pole Yoga the poler never leaves the ground. The "stripper pole" is turned into a balancing, healing tool. This practice is unlike any other! Balance your chakras, increase energy, build muscle and lose weight!

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J. Lo does Pole at the Super Bowl Show! Offensive or Not?

Pole at the Super Bowl Show

Jennifer Lopez broke the internet with her Halftime Pole performance at the Super Bowl.

Was the Pole offensive or not?

Rea

Ready to join us on the Pole?

Pole at home with the X-Pole! Official pole of the Super Bowl Half time show, and Polistic Plus’s choice for removable/portable poles!

Don’t have a ceiling that works or want to take your pole outside?

Ready to take your Pole Yoga practice to the next level?

Unlock your inner potential and the Pole Yoga library at https://www.patreon.com/polisticplus

Are you super serious about transforming?

Book a private session with me https://poleyogasession.as.me/

The pole is a portal to a new you.

What are you waiting for?

You deserve this practice!

Meet me at the pole!

Jennifer Rollins, Pole Practitioner of Pole Yoga
Jennifer Rollins, Pole Practitioner
P.S Join the Pole Yoga community!

 . . .  read more

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Build Self Confidence with Pole Yoga

How is your self confidence? Did you see J. Lo at the Superbowl and see yourself on the pole? Polistic Plus Pole Yoga is a new and and exciting Pole Fitness practice. Join the Pole movement today!

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Join the 52 Pole Yoga Pose Challenge

Pole Yoga

Join the 52 Pole Yoga Pose Challenge today! Video yourself practicing all 52 poses and upload! #polehero Balance, tone and tune the body with this brand new pole fitness.