Have fun and lose weight at home with Polistic Plus Pole Yoga. Destress, tone and tune your body in less than 30 minutes a week. Never leave the ground!
Learn how to balance you chakras with Pole Yoga. Jennifer Rollins, developer of Polistic Plus teaches how to use the fitness pole as a healing tool. Join today!
Heal unprocessed anger energy naturally with Pole Yoga.
Seasonal Depression affects millions of people every year, Pole Yoga can help!
Winter blues getting you down? There are natural ways to lift your energy during this time!
Do you feel more tired, sluggish and depressed in the winter?
Sometimes . . .
Fitness for your menstrual cycle, Pole Yoga on your Period made easy!
Mommy and Me and Pole Yoga is a new movement practice for the family. Take your Yoga practice to the pole with your child!
Do you have room for a pole at your house?
Today I go MTV Crib style and invite you into my home in Colorado.
We share . . .
I quit alcohol, coffee, cigarettes, and cocaine by replacing them with Pole Yoga and fresh squeezed juice.
Addiction is a taboo subject.
We have to talk about it, because our addictions . . .
Adventure Pole Yoga takes the Pole into nature!
We took the pole to 10,000 feet in the Colorado Rocky Mountains.
Poling . . .
Kate Bear Fossil is a mother, artist, lover and Yogini. If you have a foundation in yoga you will LOVE Pole Yoga. Like Kate says there are places you can get with pole, you just can't reach without!
Join and us on the Pole to take your yoga practice to the next level! This is a new Pole Fitness you use the "Stripper pole" with. Practice at any age!