What is a Somatic Embodiment Experience and what does that have to do with our Tantric Tuesday . . .
Connect your mind, body and sprit with Pole Yoga.
Have fun and lose weight at home with Polistic Plus Pole Yoga. Destress, tone and tune your body in less than 30 minutes a week. Never leave the ground!
Learn how to balance you chakras with Pole Yoga. Jennifer Rollins, developer of Polistic Plus teaches how to use the fitness pole as a healing tool. Join today!
Seasonal Depression affects millions of people every year, Pole Yoga can help!
Winter blues getting you down? There are natural ways to lift your energy during this time!
Do you feel more tired, sluggish and depressed in the winter?
Sometimes . . .
Do you have room for a pole at your house?
Today I go MTV Crib style and invite you into my home in Colorado.
We share . . .
Join the 52 Pole Yoga Pose Challenge today! Video yourself practicing all 52 poses and upload! #polehero Balance, tone and tune the body with this brand new pole fitness.
My son grew up practicing Pole yoga with me. Having a pole in the house has been the norm for my kids.
Maybe you think “stripper pole” when thinking of the pole.
Think of a Yoga Pole instead.
There is nothing sexual or obscure about stretching on a pole.
Humans . . .
Cocaine, sex, money, food, alcohol and the list goes on and on; negative addiction plagued my life on this earth.
That was until I found Pole Yoga.
10 years ago my mentor taught me about “time” and how we all get the same 1444 minutes . . .
Lindsay practices Pole Yoga for the first time. Postpartum fitness made fun with Polistic Plus.